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About MeAbout Me
+1+1
I used to be a Teacher
Jan 06, 2025

I used to be a Teacher

Students called me Mr. Nam

Yoojin Nam
Yoojin Nam
GrowthGrowth
+2+2
The Secret to Confidence
Dec 18, 2024

The Secret to Confidence

My last post of the year

Yoojin Nam
Yoojin Nam
A Misconception about Meditation
Dec 11, 2024

A Misconception about Meditation

Accepting rather than avoiding

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Mindfulness vs Meditation
Dec 04, 2024

Mindfulness vs Meditation

a brief explanation

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Happy Thanksgiving
Nov 27, 2024

Happy Thanksgiving

A gratitude practice

Yoojin Nam
Yoojin Nam
Is it okay to avoid the news?
Nov 20, 2024

Is it okay to avoid the news?

Yes

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+2+2
Mindfulness
Nov 13, 2024

Mindfulness

Avoiding Screen Time

Yoojin Nam
Yoojin Nam
GrowthGrowth
+2+2
The hardest part of transitions
Nov 06, 2024

The hardest part of transitions

May not be what you think

Yoojin Nam
Yoojin Nam
EmotionsEmotions
+1+1
Reframing Fears
Oct 30, 2024

Reframing Fears

and confronting them

Yoojin Nam
Yoojin Nam
EmotionsEmotions
+2+2
On Fear & Love
Oct 23, 2024

On Fear & Love

Reflections

Yoojin Nam
Yoojin Nam
MotivationMotivation
Lessons for the Journey
Oct 16, 2024

Lessons for the Journey

from the Alchemist

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Finding Joy in Change
Oct 09, 2024

Finding Joy in Change

transitions can be good too

Yoojin Nam
Yoojin Nam
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