Thinking to Feel logo
Thinking to Feel
Request a Consultation
Subscribe
  • Thinking to Feel
  • Topics
  • Self-care

Self-care

Self-care

EmotionsSelf-careGrowthAbout MeFree WritingBehaviorTherapist InsightsTherapyCopeMotivationCulture & Mental HealthMindfulness Attachment
Self-careSelf-care
Why Vacation?
Jun 27, 2025

Why Vacation?

왜 휴가를 가야 할까?

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+2+2
Let Them Theory
Jun 11, 2025

Let Them Theory

그냥 하게 둬

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Stop saying this...
May 30, 2025

Stop saying this...

이런 말 그만해요

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+2+2
If you lapse
May 01, 2025

If you lapse

실수를 한다면

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Mindfulness vs Meditation
Dec 04, 2024

Mindfulness vs Meditation

a brief explanation

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Happy Thanksgiving
Nov 27, 2024

Happy Thanksgiving

A gratitude practice

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+2+2
Mindfulness
Nov 13, 2024

Mindfulness

Avoiding Screen Time

Yoojin Nam
Yoojin Nam
EmotionsEmotions
+2+2
On Fear & Love
Oct 23, 2024

On Fear & Love

Reflections

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Finding Joy in Change
Oct 09, 2024

Finding Joy in Change

transitions can be good too

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Transitions are hard
Oct 02, 2024

Transitions are hard

even positive ones

Yoojin Nam
Yoojin Nam
Self-careSelf-care
+1+1
Life is a tension of opposites
Sep 25, 2024

Life is a tension of opposites

Acceptance vs Growth

Yoojin Nam
Yoojin Nam
Self-careSelf-care
People Pleasing
Sep 18, 2024

People Pleasing

will it be enough?

Yoojin Nam
Yoojin Nam
insights into mental health

Thinking to Feel

insights into mental health

Home

Posts

Seeking Therapy?

Request a Consultation

© 2025 Thinking to Feel.

Privacy policy

Terms of use

Powered by beehiiv